About karla

This author has not yet filled in any details.
So far karla has created 38 blog entries.

All Things Cooking w/ Natural Chef SusiQ Beck

Join Show Producer, Karla Ficker and guest, Natural Chef SusiQ Beck as they discuss "Feeding Your Highest Self". Chef SusiQ Beck shows you how to make healthy, hearty bone and nutrient dense broths, nut milks and a delicious mushroom stroganoff w/ long grain rice. All Things Cooking - Veggies from Valley Vision on Vimeo. Click [...]

Natural Chef Susi Q teaches you how to “Feed Your Highest Self”

The 2015 Home Garden Flower Show is THRILLED with this years Meet The Chefs lineup. Not only do we have talented chefs returning by popular demand but new, unique and vibrant culinary minds as well. This week we are featuring one of these vibrant culinary minds, Chef Susi Q, residing in Lewiston, ME. Chef Susi [...]

May Fair to Benefit Fryeburg Rescue Barn

This year we will be donating to the Fryeburg Rescue Barn. We love giving back to our community and with a few new additions to the show we are able to expand our contributions. In the meanwhile donations are always welcome to help aid their growth, more information can be found at fryeburgrescue.org. We thank you [...]

HELP! It’s Holiday Season…

You may be a master of gift giving or party planning…which I envy but for the majority of us this time of year is a struggle. Not only do you have to budget for the expenses that come with the Holiday Season but figuring out what to buy your loved ones can be stressful and [...]

New Sponsors Bring New “Energy” To Home Garden Flower Show – May Fair

FRYEBURG, Maine — It may seem like it’s a long stretch to spring, but the organizers of the Home Garden Flower Show at Fryeburg Fairgrounds are deep into preparations for their annual show, May 15-17, 2015. In its 15th year, the Home Garden Flower show is presenting May Fair. Taking place at the Fryeburg Fairgrounds, [...]

15th Annual Home Garden Flower Show Presents May Fair!

The 15th Annual Home Garden Flower Show’s May Fair at the Fryeburg Fairgrounds arrives just as spring bursts wide open. From May 15th to the 17th, the fairground is transformed into a showcase of gardening and home improvement opportunities. Chosen by Yankee Magazine as one of Maine Top Twenty events twice in three years, you’ll [...]

2014 Meet The Chefs Recipes – YUM!

The 2014 Northern New England Home, Garden, Flower show may be in the past but it is never to late to enjoy some of the delicious dishes that were created during our show. Here is a collection of creative and tasty dishes by some of the best chefs in the area.         [...]

Recycled Bag Give-Away on Facebook!

Each unique recycled bag is filled with awesome free stuff (who doesn't love free stuff?) from various show sponsors and exhibitors. The bag itself has been made from our 2013 show banners…instead of throwing them away, we made them reusable!  It’s easy to enter! All you have to do is “Like” the current days post, [...]


“The love of gardening is a seed once sown that never dies.” – Gertrude Jekyll

Spring Cleaning Your Garden

“SPIRIT of Spring, thy coverlet of snow Hath fallen from thee, with its fringe of frost, And where the river late did overflow Sway fragile white anemones, wind-tost, And in the woods stand snowdrops, half asleep, With drooping heads—sweet dreamers so long lost”. from "The Waking of Spring" by Olive Custance (b. 1874) As the [...]