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So far karla has created 38 blog entries.

All Things Cooking w/ Natural Chef SusiQ Beck

Join Show Producer, Karla Ficker and guest, Natural Chef SusiQ Beck as they discuss "Feeding Your Highest Self". Chef SusiQ Beck shows you how to make healthy, hearty bone and nutrient dense broths, nut milks and a delicious mushroom stroganoff w/ long grain rice. All Things Cooking - Veggies from Valley Vision on Vimeo. Click [...]

Natural Chef Susi Q teaches you how to “Feed Your Highest Self”

The 2015 Home Garden Flower Show is THRILLED with this years Meet The Chefs lineup. Not only do we have talented chefs returning by popular demand but new, unique and vibrant culinary minds as well. This week we are featuring one of these vibrant culinary minds, Chef Susi Q, residing in Lewiston, ME. Chef Susi [...]

New Sponsors Bring New “Energy” To Home Garden Flower Show – May Fair

FRYEBURG, Maine — It may seem like it’s a long stretch to spring, but the organizers of the Home Garden Flower Show at Fryeburg Fairgrounds are deep into preparations for their annual show, May 15-17, 2015. In its 15th year, the Home Garden Flower show is presenting May Fair. Taking place at the Fryeburg Fairgrounds, [...]

15th Annual Home Garden Flower Show Presents May Fair!

The 15th Annual Home Garden Flower Show’s May Fair at the Fryeburg Fairgrounds arrives just as spring bursts wide open. From May 15th to the 17th, the fairground is transformed into a showcase of gardening and home improvement opportunities. Chosen by Yankee Magazine as one of Maine Top Twenty events twice in three years, you’ll [...]